Friday, January 30, 2009

Five quick ways to detox your kitchen

DO IT YOURSELF

Simple moves to make that Thanksgiving meal safe to eat

The holiday cooking season is heavenly — and hazardous. Tasty platters of turkey, stuffing, and treats come with countless opportunities to spread foodborne illnesses. Kitchen mistakes cause almost 25 percent of food-sickness outbreaks, says Donna Rosenbaum, executive director of Safe Tables Our Priority, a nonprofit food-safety organization. Here, how to keep your kitchen risk-free for festive times — or anytime.

Keep scrubbing

A quick pass under cold water doesn't cut it when washing your hands, says Joan Salge Blake, RD, a nutrition professor at Boston University. "Use soap and hot water, and scrub for at least 20 seconds." Wash when you start cooking and whenever you switch between types of food prep, whether it's from potatoes to carrots or poultry to parsley. "All foods are susceptible to cross-contamination," Blake says.
Clean up your cleanup

How can you detox your kitchen tools and counters without dangerous chemicals? In a quart-size spray bottle, combine water, freshly squeezed lemon, and 1 teaspoon nonchlorine bleach; then mist countertops. Try Seventh Generation Free and Clear ChlorineFree Bleach ($5.29; Drugstore.com). And replace old sponges, a breeding ground for bacteria, with new ones that have smooth surfaces (making them less likely to harbor food and bacteria); keep them germ-free by tossing them in the dishwasher every time you run it.

Store smarter

Pack leftovers in small, shallow containers instead of one big one so they'll cool more evenly and won't warm up your fridge. The fridge temp should be 40 degrees or below; keep a stick-on thermometer ($12.99; Oxo.com or hardware stores) inside, and check it weekly. And as leftovers mount up, organize your fridge so the most perishable foods go in back. "They'll stay cold even on days when you re opening and closing the fridge nonstop," Blake says.

Obey thaw laws

Never thaw food, especially meat, on a counter. While the insides will take hours to defrost, the outsides will warm to room temperature too quickly, which allows bacteria to thrive. Instead, thaw foods in a pan in the fridge. For turkey, allow 24 hours for every five pounds. And remember to cook the entire bird to 180 degrees — check the temperature with a thermometer!

Serve safer

Perishable food that sits out at room temperature (usually 64 to 80 degrees) should be tossed after two hours to prevent a bacteriapopulation explosion, Blake says. That means big buffet platters are danger zones. Try serving smaller portions and refilling as needed with backup platters from the fridge or oven. Put hot dishes in chafing dishes or slow cookers that can stay at or above 140 degrees.

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