Friday, January 30, 2009
Star Wars Horoscope
You are on a lifelong pursuit of justice and determined to succeed.
You convey the art of persuasion through force.
You always display your supreme intelligence.
You have a great talent in obtaining balance between yourself and your surroundings.
Star wars character you are most like: Obi Wan Kenobie
Five quick ways to detox your kitchen
DO IT YOURSELF
Simple moves to make that Thanksgiving meal safe to eat
The holiday cooking season is heavenly — and hazardous. Tasty platters of turkey, stuffing, and treats come with countless opportunities to spread foodborne illnesses. Kitchen mistakes cause almost 25 percent of food-sickness outbreaks, says Donna Rosenbaum, executive director of Safe Tables Our Priority, a nonprofit food-safety organization. Here, how to keep your kitchen risk-free for festive times — or anytime.
Keep scrubbing
A quick pass under cold water doesn't cut it when washing your hands, says Joan Salge Blake, RD, a nutrition professor at Boston University. "Use soap and hot water, and scrub for at least 20 seconds." Wash when you start cooking and whenever you switch between types of food prep, whether it's from potatoes to carrots or poultry to parsley. "All foods are susceptible to cross-contamination," Blake says.
Clean up your cleanup
How can you detox your kitchen tools and counters without dangerous chemicals? In a quart-size spray bottle, combine water, freshly squeezed lemon, and 1 teaspoon nonchlorine bleach; then mist countertops. Try Seventh Generation Free and Clear ChlorineFree Bleach ($5.29; Drugstore.com). And replace old sponges, a breeding ground for bacteria, with new ones that have smooth surfaces (making them less likely to harbor food and bacteria); keep them germ-free by tossing them in the dishwasher every time you run it.
Store smarter
Pack leftovers in small, shallow containers instead of one big one so they'll cool more evenly and won't warm up your fridge. The fridge temp should be 40 degrees or below; keep a stick-on thermometer ($12.99; Oxo.com or hardware stores) inside, and check it weekly. And as leftovers mount up, organize your fridge so the most perishable foods go in back. "They'll stay cold even on days when you re opening and closing the fridge nonstop," Blake says.
Obey thaw laws
Never thaw food, especially meat, on a counter. While the insides will take hours to defrost, the outsides will warm to room temperature too quickly, which allows bacteria to thrive. Instead, thaw foods in a pan in the fridge. For turkey, allow 24 hours for every five pounds. And remember to cook the entire bird to 180 degrees — check the temperature with a thermometer!
Serve safer
Perishable food that sits out at room temperature (usually 64 to 80 degrees) should be tossed after two hours to prevent a bacteriapopulation explosion, Blake says. That means big buffet platters are danger zones. Try serving smaller portions and refilling as needed with backup platters from the fridge or oven. Put hot dishes in chafing dishes or slow cookers that can stay at or above 140 degrees.
Simple moves to make that Thanksgiving meal safe to eat
The holiday cooking season is heavenly — and hazardous. Tasty platters of turkey, stuffing, and treats come with countless opportunities to spread foodborne illnesses. Kitchen mistakes cause almost 25 percent of food-sickness outbreaks, says Donna Rosenbaum, executive director of Safe Tables Our Priority, a nonprofit food-safety organization. Here, how to keep your kitchen risk-free for festive times — or anytime.
Keep scrubbing
A quick pass under cold water doesn't cut it when washing your hands, says Joan Salge Blake, RD, a nutrition professor at Boston University. "Use soap and hot water, and scrub for at least 20 seconds." Wash when you start cooking and whenever you switch between types of food prep, whether it's from potatoes to carrots or poultry to parsley. "All foods are susceptible to cross-contamination," Blake says.
Clean up your cleanup
How can you detox your kitchen tools and counters without dangerous chemicals? In a quart-size spray bottle, combine water, freshly squeezed lemon, and 1 teaspoon nonchlorine bleach; then mist countertops. Try Seventh Generation Free and Clear ChlorineFree Bleach ($5.29; Drugstore.com). And replace old sponges, a breeding ground for bacteria, with new ones that have smooth surfaces (making them less likely to harbor food and bacteria); keep them germ-free by tossing them in the dishwasher every time you run it.
Store smarter
Pack leftovers in small, shallow containers instead of one big one so they'll cool more evenly and won't warm up your fridge. The fridge temp should be 40 degrees or below; keep a stick-on thermometer ($12.99; Oxo.com or hardware stores) inside, and check it weekly. And as leftovers mount up, organize your fridge so the most perishable foods go in back. "They'll stay cold even on days when you re opening and closing the fridge nonstop," Blake says.
Obey thaw laws
Never thaw food, especially meat, on a counter. While the insides will take hours to defrost, the outsides will warm to room temperature too quickly, which allows bacteria to thrive. Instead, thaw foods in a pan in the fridge. For turkey, allow 24 hours for every five pounds. And remember to cook the entire bird to 180 degrees — check the temperature with a thermometer!
Serve safer
Perishable food that sits out at room temperature (usually 64 to 80 degrees) should be tossed after two hours to prevent a bacteriapopulation explosion, Blake says. That means big buffet platters are danger zones. Try serving smaller portions and refilling as needed with backup platters from the fridge or oven. Put hot dishes in chafing dishes or slow cookers that can stay at or above 140 degrees.
Tuesday, January 13, 2009
Do you hear the thunder?
It;s not even audible by the time you see her. With her Starter hoody and a very lethal hockeystick. She thirsts for revenge, you see.
Before the Foray can even start, A shot rings out.
She catches it and throws it at the bartender. He instantly falls dead. It's on now. Those fool-hardy enough to face shall suffer her wrath.
The fight is unreal, like watching Marvel Vs. Capcom. Bodies fly, only to hit the floor with a sickening THUD. The way she uses her Hockeystick, like the Guitar solo from "Inna-gadda-da-vita, Is unreal.
"What the fuck" someone finally says after fifteen minutes of the silent brawl began. Look into her eyes, She either a demon or an avenging angel.
For what ever possessed her, was very strong indeed.
Her eyes are bloodshot, But her hands are steady."LEAVE!" She says to you.
"I have No Quarrel with you" She yells as you run.
Steady and Cocise, with A Nth Degree of precision, She begins sifting through the club.
She Finds the room. "TEH_NEW_GOTH" It's called. She grips her Goalie hockeystick. She skims the sharp and bloody blade of hockeystick and begins to talk to it. "My Liege,He's here."
She Stops and looks at the door, imaganating what it's going to be, after it's done.
Before the Foray can even start, A shot rings out.
She catches it and throws it at the bartender. He instantly falls dead. It's on now. Those fool-hardy enough to face shall suffer her wrath.
The fight is unreal, like watching Marvel Vs. Capcom. Bodies fly, only to hit the floor with a sickening THUD. The way she uses her Hockeystick, like the Guitar solo from "Inna-gadda-da-vita, Is unreal.
"What the fuck" someone finally says after fifteen minutes of the silent brawl began. Look into her eyes, She either a demon or an avenging angel.
For what ever possessed her, was very strong indeed.
Her eyes are bloodshot, But her hands are steady."LEAVE!" She says to you.
"I have No Quarrel with you" She yells as you run.
Steady and Cocise, with A Nth Degree of precision, She begins sifting through the club.
She Finds the room. "TEH_NEW_GOTH" It's called. She grips her Goalie hockeystick. She skims the sharp and bloody blade of hockeystick and begins to talk to it. "My Liege,He's here."
She Stops and looks at the door, imaganating what it's going to be, after it's done.
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